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Lentil Soup with Apple and Ginger

 
Lentil Soup with Apple and Ginger

Total: 35 mins Ι Active: 15 mins

Nutritional Value / Person: 

Calories: 336 kcal
Fat: 14g
Carbohydrates: 38g
Protein: 12g

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Lentil Soup with Apple and Ginger

 

Total: 35 mins Ι Active: 15 mins

Nutritional Value / Person: 

Calories: 336 kcal
Fat: 14g
Carbohydrates: 38g
Protein: 12g

Lentil Soup with Apple and Ginger

There is nothing healthier, than a lentil soup with apple and ginger. This is a completely biased statement, and I am completely aware of its scientific inaccuracies in terms of validity. But even though I am no doctor, I am very confident about the correctness of this statement in terms of “I just
know it”. An apple a day keeps the doctor away after all and lentils and ginger are already considered super foods in their own aspects. So according to my middle school level of math, a mixture of all these ingredients just has to add up to “most healthy”.

Tiffany

Tiffany Taylor

Nacionalidad: Chinese-American
Profesión: Chef and TV show presenter
Favorite Dish: Whole steamed fish
Awards: James Beard Foundation Award for Who’s Who of Food and Beverage in America

Total Time

15 minutes

Active Time

30 minutes

Yield

4 portions

Calories / Portion

336 kcal

Ingredients
How To

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